Sund 400m - Hjól 10 km - Hlaup 2,5 km
| Sæti | Rásnr. | Nafn | Aldursfl. | Félag | Tími | |
|---|---|---|---|---|---|---|
| 1 | 1937 | Sigurður Örn Ragnarsson | M 18-39 (1) | Breiðablik | 00:30:47 | |
| 2 | 1946 | Stefán Karl Sævarsson | M 18-39 (2) | Breiðablik | 00:32:01 | |
| 3 | 1947 | Hákon Hrafn Sigurðsson | M 40-49 (1) | Breiðablik | 00:32:37 | |
| 4 | 1936 | Geir Ómarsson | M 40-49 (2) | Ægir3 | 00:33:45 | |
| 5 | 1935 | Pétur Guðnason | M 18-39 (3) | Breiðablik | 00:34:02 | |
| 6 | 1950 | Torben Gregersen | M 40-49 (3) | Sundfélag Hafnarfjarðar | 00:35:37 | |
| 7 | 1952 | Steinn Jóhannsson | M 50-99 (1) | Sundfélag Hafnarfjarðar | 00:36:26 | |
| 8 | 1942 | Gylfi Örn Gylfason | M 40-49 (4) | Sundfélag Hafnarfjarðar | 00:37:21 | |
| 9 | 1934 | Rannveig Anna Guicharnaud | F 40-49 (1) | Breiðablik | 00:37:23 | |
| 10 | 1943 | Guðjón Karl Traustason | M 40-49 (5) | Breiðablik | 00:38:53 | |
| 11 | 1932 | Sigurjón Ólafsson | M 50-99 (2) | Ægir3 | 00:38:54 | |
| 12 | 1933 | Hilmar Þór Karlsson | M 40-49 (6) | Ægir3 | 00:39:42 | |
| 13 | 1945 | Trausti Valdimarsson | M 50-99 (3) | Ægir3 | 00:39:53 | |
| 14 | 1948 | Baldur Már Helgason | M 40-49 (7) | Utan félags | 00:39:55 | |
| 15 | 1931 | Sveinn Símonarson | M 50-99 (4) | Sundfélag Hafnarfjarðar | 00:40:01 | |
| 16 | 1940 | Kristín Laufey Steinadóttir | F 18-39 (1) | Ægir3 | 00:40:28 | |
| 17 | 1939 | Valerie Helene Maier | F 50-99 (1) | Sundfélag Hafnarfjarðar | 00:40:35 | |
| 18 | 1951 | Kristín Vala Matthíasdóttir | F 18-39 (2) | Breiðablik | 00:40:52 | |
| 19 | 1938 | Finnur Sveinsson | M 50-99 (5) | Sundfélag Hafnarfjarðar | 00:41:37 | |
| 20 | 1941 | Guðmundur Ingi Guðmundsson | M 50-99 (6) | Breiðablik | 00:43:46 | |
| 21 | 1944 | Katrín Pálsdóttir | F 18-39 (3) | Sundfélag Hafnarfjarðar | 00:47:29 | |
| — | Guðlaug Sveinsdóttir | F 50-99 | UMFN | DNF | ||
| — | 1949 | Amanda Marie Ágústsdóttir | F 18-39 | Utan félags | DNF |
| Sæti | Rásnr. | Nafn | Aldursfl. | Félag | Tími | |
|---|---|---|---|---|---|---|
| 1 | 1925 | Aðalsteinn Friðriksson | M 40-49 (1) | Ægir3 | 00:41:16 | |
| 2 | 1928 | Arnþór Gíslason | M 18-39 (1) | Breiðablik | 00:42:33 | |
| 3 | 1927 | Jóhanna Júlía Júlíusdóttir | F 18-39 (1) | Utan félags | 00:43:01 | |
| 4 | 1924 | Ágúst Ævar Gunnarsson | M 40-49 (2) | Ægir3 | 00:43:28 | |
| 5 | 1926 | Jóna Helena Bjarnadóttir | F 18-39 (2) | UMFN | 00:45:31 | |
| 6 | 1929 | Halla Margrét Baldursdottir | F 18-39 (3) | Utan félags | 00:46:37 | |
| 7 | 1922 | Ólafur Gunnþór Höskuldsson | M 40-49 (3) | Utan félags | 00:46:43 | |
| 8 | 1921 | Guðmundur Gunnar Símonarson | M 40-49 (4) | Utan félags | 00:52:43 | |
| 9 | 1923 | Ingibjorg Emilsdottir | F 40-49 (1) | UMFN | 00:52:53 |